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RunYogi Diaries #68 with primal(ist) barefoot ultra runner C.Jon Sawyer
In the house today is a life long runner and more recently a bare foot ultra-runner
He describes himself as a primalist. He is Nutritionist, Qigong , Breathwork and Primal Movement Instructor, World Class Life Empowerment Coach and Holistic Connection Specialist.
He has dedicated his entire life to the pursuit of Self-Connection and Mastery, from studying Vajrayana Tantric Buddhism and Inner Fire to working extensively with Shamanic Plant Medicines and Sacred Space Ceremony.
His mission in life is simple, To show you how to reconnect to the Primal, Elemental Forces within yourself and become the most powerful, liberated version of you possible!
Lets get behind the scenes on what defining moments set him on this path of self discovery off the beaten path…
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By Santosh Shiva
5
55 ratings
In the house today is a life long runner and more recently a bare foot ultra-runner
He describes himself as a primalist. He is Nutritionist, Qigong , Breathwork and Primal Movement Instructor, World Class Life Empowerment Coach and Holistic Connection Specialist.
He has dedicated his entire life to the pursuit of Self-Connection and Mastery, from studying Vajrayana Tantric Buddhism and Inner Fire to working extensively with Shamanic Plant Medicines and Sacred Space Ceremony.
His mission in life is simple, To show you how to reconnect to the Primal, Elemental Forces within yourself and become the most powerful, liberated version of you possible!
Lets get behind the scenes on what defining moments set him on this path of self discovery off the beaten path…