Nisha Ramesh's story is if that of a woman who made the hard decision to put family above career. It was a very tough choice. This may as well be the story of many women in our communities , who are the unsung heroes , that delicate their lives to home making and raising family.   But over the course of time she discovers the passion for running that transformed her life in ways she didn’t imagine . We get behind the scenes of her life journey and how the pursuit of fitness, self care through running brought joy and anchor to her life.  

0:00 Intro and background 

4:04 Flashback where it began 

6:49 The big decision to be a home maker 

12:41 Self care through fitness  

20:42 Enter the racing bug/the first 10k 

24:42 The journey to first half marathon  

31:30 Hoe running fundamentally changed life 

33:00 The full marathon journey 

40:32 Running is not about only physical fitness 

42:15 Life after the first full marathon 

43:46 The Athens marathon 

46:11 Running is a human experience first 

51:57 What’s next in the horizon  

53:16 Balancing training and family 

56:27 The Fun Q&A round