Becoming a new parent changes EVERYTHING.  Gareth, a single foster dad to three children, shares his unfiltered journey into parenting kids with early-life trauma and how it reshaped his life. He explains why trauma is relational, how healing happens through relationships, and why therapeutic parenting focuses on repair over punishment. This is a must listen for all parents about how you don't need to be perfect, you just need to relate. 

Key takeaways include the power of adult-led, fast, authentic repair, choosing “time in” over “time out,” balancing structure with flexibility, and learning from triggers. Practical, hopeful guidance for carers and parents supporting children who’ve experienced trauma.

The conversations shared on this podcast reflect personal experiences and professional insights, but they’re not a substitute for individual medical or mental health advice. If you’re struggling or have questions about your wellbeing or your baby’s, please speak to a qualified professional. You’re not alone, and help is available.