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Hello and welcome to episode three of 21st Century Vitalism! This week we sit down with Nicholas Bolton, a community mental health counselor and Somatic Experiencing Practitioner located in Colombus, Ohio. In this episode we take a deep dive into the science of trauma and explore how body based approaches may actually hold the key to resolving difficult experiences as well as open the door to expanded states of awareness.
By Brett Kane5
2121 ratings
Hello and welcome to episode three of 21st Century Vitalism! This week we sit down with Nicholas Bolton, a community mental health counselor and Somatic Experiencing Practitioner located in Colombus, Ohio. In this episode we take a deep dive into the science of trauma and explore how body based approaches may actually hold the key to resolving difficult experiences as well as open the door to expanded states of awareness.