Welcome back to Two C's with a Pod. This week's episode is a deeply personal and emotional solo session with just Andy. He takes a moment to honor the memory of some very special people who have recently passed away.

The episode's focus is on the heart-wrenching losses of loved ones, including my nephew's girlfriend Aryika, who died in a tragic car accident, and my dear friend and softball coaching partner Russ Wiley.

Join me as I reflect on the impact these individuals had on my life, the strength found in community, and the importance of cherishing every moment with those we love.

This episode is a heartfelt tribute to the friends and family who have left us too soon, and a reminder to always wear your seatbelt.