Vroom Vroom Veer with Jeff Smith

Russ Yeager – Transform your Body Transform your Life


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Russ Yeager is one of the top fitness coaches in the world -- but he wasn’t always fit and healthy. He grew up a chubby kid wearing the “husky” pants, constantly looking for answers.
He became obsessed in his pursuit of knowledge around building a lean, fit, healthy physique, maintaining abundant energy, and still having a real life. It took 25+ years of research, trial & error, and real-life experience for Russ to finally discover the “secret formula” to having the body, health, and energy we all want.
After winning an international physique transformation contest himself, Russ was inspired to leave his career as a CPA and dedicate his life to helping others look and feel amazing, reachgoals they never thought possible, and “exercise their right to be awesome.”
Today, Russ specializes in helping male entrepreneurs and business ownersaround the world make more money, grow their business, and reignite passionin their relationships, by first obtaining their ideal energy and physique.
Russ owns two private personal training studios in Atlanta, GA.  He is the author ofLive Longer, Feel Better, and Look Great Naked!, and has written for and appearedin numerous fitness publications. Many of his clients describe him as “the mostpositive and motivating person” they’ve ever met, which is refreshing in a worldfull of too much negativity and cynicism.
Working with Russ, his clients have saved hundreds -- even thousands -- ofwasted hours and effort, giving them the confidence to know they WILLget results!
Russ Yeager Vroom Veer Stories
At 12 years old, his mom told him "You're not fat, you're husky"; he took that to heart and committed to losing weightWorked as an accountant for years and noticed he needed a change; committed to a body builder life style; won a competition 12 weeks laterWent to a accounting conference with his new body-builder body; he answered more questions about health and fitness than accounting; time to veer to a new job!How to binge without going completely off the rails; binge a little bit everyday; keep up your micro-nutrients and probioticsTalking about how changing your diet is more than just losing weight; you can also alleviate chronic inflammation and other health issuesRuss tells an amazing story of recovery from hip surgery; how one bad move can really scarce the hell out of youWorking with a therapist after your health insurance is done paying the bills; trigger point therapy and a chiropractor help to speed recovery
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Vroom Vroom Veer with Jeff SmithBy Vroom Veer Media

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