Ruth is my spirit animal, or among them. A pioneer in group fitness,  is the co-founder of SoulCycle and Flywheel —But, like mine, her mission is more than fitness — it’s connecting people to each other and their own inner strength. 

She left Flywheel in 2018, wrote a memoir Riding High: How I Kissed SoulCycle Goodbye, Co-Founded Flywheel and Built the Life I Always Wanted. Her latest venture, tru community virtually connects a global community to fitness, seminars, and discussions on health and wellness.Today we will discuss trusting ourselves, overcoming obstacles, tradeoffs, trauma and more. Enjoy!