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This episode of the Regained Wellness podcast is all about 5 tips for fat loss. It's the time of year when many people join gyms for the first time. You may have already been part of a gym or exercise program but right at the top of everyones list is to lose some body fat. […]
The post RW 013: 5 Tips For Fat Loss appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
This episode of the Regained Wellness podcast is all about 5 tips for fat loss. It's the time of year when many people join gyms for the first time. You may have already been part of a gym or exercise program but right at the top of everyones list is to lose some body fat. […]
The post RW 013: 5 Tips For Fat Loss appeared first on Regained Wellness.