The Regained Wellness Podcast

RW 045: Omega 3 & Fish Oil


Listen Later

This episode of the Regained Wellness podcast we are talking about omega 3 and fish oil. What benefits do they provide and what role do they play in fighting off inflammation, heart disease, joint pain, diabetes etc In This Podcast You Will Learn: Why fish is a swimming multi-vitamin The issue surrounding toxins in fish […]

The post RW 045: Omega 3 & Fish Oil appeared first on Regained Wellness.

...more
View all episodesView all episodes
Download on the App Store

The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings