The Regained Wellness Podcast

RW 047: Nora Gedgaudas, Primal Body Primal Mind


Listen Later

Today on the Regained Wellness Podcast I'm thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora's personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […]

The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.

...more
View all episodesView all episodes
Download on the App Store

The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings