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Today on the Regained Wellness Podcast I'm thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora's personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […]
The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
Today on the Regained Wellness Podcast I'm thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora's personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […]
The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.