This will be my last show of 2105 and it comes right at the time when holiday eating has reached a fever pitch and holiday weight gain is out in full force. This all applies right through until New Years when most people's diets go through the ringer but I'm hooking you up with some […] The post <a rel="nofollow" href= "http://www.regainedwellness.com/071/">RW 071: 5 Ways To Avoid Holiday Weight Gain</a> appeared first on <a rel="nofollow" href= "http://www.regainedwellness.com">Regained Wellness</a>.

This will be my last show of 2105 and it comes right at the time when holiday eating has reached a fever pitch and holiday weight gain is out in full force. This all applies right through until New Years when most people's diets go through the ringer but I'm hooking you up with some […] The post RW 071: 5 Ways To Avoid Holiday Weight Gain appeared first on Regained Wellness.

This will be my last show of 2105 and it comes right at the time when holiday eating has reached a fever pitch and holiday weight gain is out in full force. This all applies right through until New Years when most people's diets go through the ringer but I'm hooking you up with some […] The post <a href="http://www.regainedwellness.com/071/" rel="noopener noreferrer">RW 071: 5 Ways To Avoid Holiday Weight Gain</a> appeared first on <a href="http://www.regainedwellness.com" rel="noopener noreferrer">Regained Wellness</a>.

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RW 071: 5 Ways To Avoid Holiday Weight Gain

RW 071: 5 Ways To Avoid Holiday Weight Gain