Well, the holiday weight gain szn is upon us. That time of year has hit where your one goal is to try and not drink your weight in egg nog through the holidays. I'm assuming you are looking to avoid holiday weight gain so my podcast today is going to hook you up with 5 […] The post <a rel="nofollow" href= "http://www.regainedwellness.com/103-2/">RW 103: How You Can Avoid Holiday Weight Gain</a> appeared first on <a rel="nofollow" href= "http://www.regainedwellness.com">Regained Wellness</a>.

Well, the holiday weight gain szn is upon us. That time of year has hit where your one goal is to try and not drink your weight in egg nog through the holidays. I'm assuming you are looking to avoid holiday weight gain so my podcast today is going to hook you up with 5 […] The post RW 103: How You Can Avoid Holiday Weight Gain appeared first on Regained Wellness.

Well, the holiday weight gain szn is upon us. That time of year has hit where your one goal is to try and not drink your weight in egg nog through the holidays. I'm assuming you are looking to avoid holiday weight gain so my podcast today is going to hook you up with 5 […] The post <a href="http://www.regainedwellness.com/103-2/" rel="noopener noreferrer">RW 103: How You Can Avoid Holiday Weight Gain</a> appeared first on <a href="http://www.regainedwellness.com" rel="noopener noreferrer">Regained Wellness</a>.

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RW 103: How You Can Avoid Holiday Weight Gain

RW 103: How You Can Avoid Holiday Weight Gain