The Regained Wellness Podcast

RW 104: How To Make Effective New Year's Resolutions


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O.K we back and better than ever for 2017. It sounds like we're in the future saying 2017 and we basically are since you are probably reading this or a device that people even 50 years ago would call sorcery.. Today we're talking about the issue surrounding making effective New Year's resolutions. Some see them […]

The post RW 104: How To Make Effective New Year's Resolutions appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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