Well, should you track macros? No doubt that dude above would be ALL OVER macro counting. If you spend any time online and following those in the fitness industry there's no doubt you have come across the term "IIFYM". This stands for "If it fits your macros" and it's a way of tracking food based […] The post <a rel="nofollow" href= "http://www.regainedwellness.com/116/">RW 116: IIFYM- Should You Track Macros?</a> appeared first on <a rel="nofollow" href= "http://www.regainedwellness.com">Regained Wellness</a>.

Well, should you track macros? No doubt that dude above would be ALL OVER macro counting. If you spend any time online and following those in the fitness industry there's no doubt you have come across the term "IIFYM". This stands for "If it fits your macros" and it's a way of tracking food based […] The post RW 116: IIFYM- Should You Track Macros? appeared first on Regained Wellness.

Well, should you track macros? No doubt that dude above would be ALL OVER macro counting. If you spend any time online and following those in the fitness industry there's no doubt you have come across the term "IIFYM". This stands for "If it fits your macros" and it's a way of tracking food based […] The post <a href="http://www.regainedwellness.com/116/" rel="noopener noreferrer">RW 116: IIFYM- Should You Track Macros?</a> appeared first on <a href="http://www.regainedwellness.com" rel="noopener noreferrer">Regained Wellness</a>.

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RW 116: IIFYM- Should You Track Macros?

RW 116: IIFYM- Should You Track Macros?