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New podcast who dis? Don't worry, I know it's you and you've come by at the right time as I'm talking about how many steps a day should you take? You might be surprised how few steps you are actually taking and the health problems that are coming from it. As a society, we don't […]
The post RW 119: How Many Steps A Day Should You Take? appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
New podcast who dis? Don't worry, I know it's you and you've come by at the right time as I'm talking about how many steps a day should you take? You might be surprised how few steps you are actually taking and the health problems that are coming from it. As a society, we don't […]
The post RW 119: How Many Steps A Day Should You Take? appeared first on Regained Wellness.