The Regained Wellness Podcast

RW 121: Will The Alkaline Diet Make You Healthier?


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The alkaline diet promotes getting your body away from an acidic state and into an alkaline one. But is this the healthiest approach and what foods do you need to focus on?

The post RW 121: Will The Alkaline Diet Make You Healthier? appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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