The Regained Wellness Podcast

RW 140: Should You Still Make A New Year's Resolution?


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We Back! It's 2018 and the podcast is back and raring to go. Today we're looking at should you still make a New Year's resolution? I've been on both sides of the fence on this one and I do understand if you see them as overhyped and not effective. The stats will back you up […]

The post RW 140: Should You Still Make A New Year's Resolution? appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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