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We Back! It's 2018 and the podcast is back and raring to go. Today we're looking at should you still make a New Year's resolution? I've been on both sides of the fence on this one and I do understand if you see them as overhyped and not effective. The stats will back you up […]
The post RW 140: Should You Still Make A New Year's Resolution? appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
We Back! It's 2018 and the podcast is back and raring to go. Today we're looking at should you still make a New Year's resolution? I've been on both sides of the fence on this one and I do understand if you see them as overhyped and not effective. The stats will back you up […]
The post RW 140: Should You Still Make A New Year's Resolution? appeared first on Regained Wellness.