The Regained Wellness Podcast

RW 144: Magnesium – The Number One Mineral You're Probably Missing


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O.K nerds this one's for you. This here podcast has a whole whack of science as I talk about magnesium. You might not be aware of why you need magnesium or even what it really does in your body but there is a whole lot behind this mineral and it may be the most important […]

The post RW 144: Magnesium – The Number One Mineral You're Probably Missing appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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