
Sign up to save your podcasts
Or


I like to be up to speed on all things fitness and nutrition and Whole30 was one thing I had sort of put on the back burner for a little while. On the surface he looks calm and ready… sorry those are Eminem lyrics. On the surface, Whole30 came across as a bit of a […]
The post RW 146: Is The Whole30 Diet Effective? appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
I like to be up to speed on all things fitness and nutrition and Whole30 was one thing I had sort of put on the back burner for a little while. On the surface he looks calm and ready… sorry those are Eminem lyrics. On the surface, Whole30 came across as a bit of a […]
The post RW 146: Is The Whole30 Diet Effective? appeared first on Regained Wellness.