The Regained Wellness Podcast

RW 154: The Alkaline Diet


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You might not be aware of the Alkaline diet but it's worth getting up to speed with this style of eating and to get a better understanding of the difference between an acidic and alkaline state in your body. In this podcast, it's going to give you a good overview of why you need to […]

The post RW 154: The Alkaline Diet appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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