The Regained Wellness Podcast

RW 165: What Are Nootropics?


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No, nootropics aren't a basketball team in Flint, Michigan (shoutout SemiPro) but a variety of compounds that can have positive effects on your brain functioning. Some of these you are probably using daily and don't realize it and some you've no doubt never heard of. Some may call them smart drugs or cognitive enhancers but just […]

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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