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RW 169: How To Approach A New Year's Resolution
Nothing can stop it. That's the sentiment that exists once that calander flips over on December 31st revealing a brand spanking New Year. Once all the festivities are over, and the vomit is cleaned up, so begins the onsalught of New Year's resolution reminders. If you've been thinking about getting fit, losing weight, or just […]
The post RW 169: How To Approach A New Year's Resolution appeared first on Regained Wellness.
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By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge
5
2323 ratings
Nothing can stop it. That's the sentiment that exists once that calander flips over on December 31st revealing a brand spanking New Year. Once all the festivities are over, and the vomit is cleaned up, so begins the onsalught of New Year's resolution reminders. If you've been thinking about getting fit, losing weight, or just […]
The post RW 169: How To Approach A New Year's Resolution appeared first on Regained Wellness.