The Regained Wellness Podcast

RW Summer Series #2: The Dorito Effect


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Why do we crave the foods that we do? It goes far beyond just liking things like sugar and fat, but what is it in certain foods that cause us to want them more often than not? This is the premise behind the book "The Dorito Effect" by Mark Shatzker and it's the focus of […]

The post RW Summer Series #2: The Dorito Effect appeared first on Regained Wellness.

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The Regained Wellness PodcastBy Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge

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