A generous sprinkling of ashes on this one. Hope you enjoy!

Find Trey & Cole's improv team @lithium_improv on Insta. It was very cool to meet both of them, hear their stories and laugh along side them!

@Resultswillvarypod on Insta and send your question into [email protected]. Super duper appreciative of you listening to my little show and giving it a shot. Like I said last time, I'm getting slammed by life right now but I'm still continuing the show cause I love what it's given me. I'm thinking of changing up the format of the show and exploring new Ideas so I'm excited for you to listen!

I may skip next week because I have some pretty Important tests coming up but hopefully we will see you July 30th. Bye!