On this episode of Jon Wayne Reloaded, I have my friend Ryan (as previously mentioned in episode 2), who stood by my side during the lowest points of my life on to talk about the cycles anger can create. We discuss sleep, the effects of negativity on everyday life, and my experiences of breaking my addiction to this negativity. As always, thank y'all for listening and check out my website https://jonwaynereloaded.com/ and Instagram @jonwaynereloaded.