<p>In this episode I talk to BattleFrog Pro Team captain Ryan Atkins. We talk about his experience as the race designer for the BFX24, his plans for the 2016 Worlds Toughest Mudder with the new team rules, and I get some great training tips. </p>

In this episode I talk to BattleFrog Pro Team captain Ryan Atkins. We talk about his experience as the race designer for the BFX24, his plans for the 2016 Worlds Toughest Mudder with the new team rules, and I get some great training tips.

<p>In this episode I talk to BattleFrog Pro Team captain Ryan Atkins. We talk about his experience as the race designer for the BFX24, his plans for the 2016 Worlds Toughest Mudder with the new team rules, and I get some great training tips.&nbsp;</p>

Ryan Atkins

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.

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Ryan Atkins

Ryan Atkins

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