From world championship ultra-running and wrestling NFLers in the Spartan Games to representing Team Canada on Amazon Prime's World's Toughest Race: Eco Challenge Fiji, Ryan Atkins does it all in sports.  He is the winningest obstacle racer of all time and is married to another legend in the sport - Lindsay Webster.

Ryan is a two-time winner of the Spartan North America Championships and two-time winner of the Spartan Ultra World Championships.  He is also a World Champion Uni-cyclist - so he does, in fact, do it all. 

In this episode, Host Jamie Allison talks to Ryan about his experience on WTR and the controversial finish with the Kiwis, how he gets through tough parts of a long race and how anyone can make fitness an enjoyable experience through habit and intention. 

Tell Ryan and Jamie what you think about this episode by leaving a  review and rating.  It helps us get the message out there!   

Partner  with us!  Find out more  www.bigideabigmoves.com               

Follow us  on  Instagram : @bigidea_bigmoves      

Facebook @bigideabigmoves   

Follow Ryan and his adventures : www.instagram.com/ryanatkinsdiet

Book a fall or winter getaway at www.wakefieldmill.com

Find our more about Plum at www.plum.io

Access  the Goldfish Strategy