Hello friends, welcome to the show. I’m Tom Broback and my guest today is Ryan Banta. Ryan is a teacher and track and field coach at Parkway Central High school in Chesterfield, Missouri. Ryan’s teams have seen enormous success on the track, including multiple state records, nationally ranked runners and state champions. Ryan is the author of the Sprinter’s Compendium, a complete guide to sprinting with input from over 50 of the top sprint coaches in the world. Make sure you check out more about Ryan in the show notes. Let’s continue to grow the mind and change the system.

https://twitter.com/SprintersCompen

https://sprinterscompendium.com/

Companions of the Compendium podcast host

Youtube: bantazmo1978

Bold Base Performance

https://www.boldbaseperformance.com/

Athletes with Asthma course

https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556