Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! We are happy to have the founder of Ice Shaker, Chris Gronkowski and the CMO of Sunwarrior, Ryan Blad on the show today. We’re talking about supplementation to improve your workout performance. Sunwarrior has just launched their new Active line of workout supplement products (https://sunwarrior.com/) including pre-workout, hydrating, protein and creatine. Chris also just launched his new Dual Cool Lunch Bag and Cooler. It’s got plenty of room for your protein supplements, Ice Shaker, and several containers or drinks. Get some of the Sunwarrior Active and an Ice Shaker or Lunch Bag  (https://www.iceshaker.com/products/ice-shaker-dual-cool-lunch-bag-cooler)and you’ve got the perfect holiday gift for the fitness fiend in your family!Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!