This episode contains another amazing sit down with our brother, Ryan Bresnahan. In this conversation, we talked about the importance of stretching, being that it falls under Ryan's umbrella of expertise, recent role models we've been looking up to, and some teachings from Peter Crone we can all benefit from. The style is similar to our last sit down, so enjoy this long, positive conversation, and let us know what you guys think on our Instagram! @dnaideology

Also, here are some links to various Peter Crone conversations that were referenced in the podcast. Be sure to check them out, they're amazing!

https://www.youtube.com/watch?v=qpSUa0h4ECs&t=3712s

https://www.youtube.com/watch?v=Q0GNo5_YOCk&t=293s