Have you heard of the butterfly effect? It’s when one’s decisions affect other people’s lives. It may not seem that big of a decision for you, but the consequences of your decision can alter one’s future.

When you choose to pay it forward and pay for someone’s groceries, that person may be going through a rough patch in their life, and that little bit of help has got them a few extra dollars to pay for rent this month.

Today’s episode is a remarkable example of the butterfly effect. Join Charlie as he interviews competitive bodybuilder Ryan Crowley. Learn how Ryan got into bodybuilding, how an injury turned his world upside down, and the recovery process he went through. 

“The smallest decision can make the biggest impact in your life.”

-   Ryan Crowley

In this episode:

• Getting to know Ryan
• The injury that changed his life
• What’s in store for Ryan after his injury
• The secret to getting lean and bulking up

Resources:

• Men’s Program Shreddin8 - www.shreddin8.com
• Sculpting8 - https://sculptin8.com/welcome
• CJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoaching
• FREE Abs Training Course - https://cj8weekshred.com/freeabguide
• Book Your  FREE Six Pack Strategy Call Here
• Click here to join our exclusive Facebook Community – https://cjcoachingcommunity.com/
• Download your free copy of our Abs Blackbook here – http://freeabsguide.com/black-book

 Connect with Ryan Crowley:

• Website - https://ryancrowley.net/
• Instagram - https://www.instagram.com/ryancrowley97
• YouTube - https://www.youtube.com/user/zCrowleey

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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