In this episode we dive into the depths with Ryan Duey, the co-founder of <a href="http://thecoldplunge.com/">TheColdPlunge.com</a>, on a more personal level, as well as explore the transcendent mental and physical effects of cold plunging.
We also touch on relationships, marriage, career, and the power of perspective. While we are focusing on chilly plunges, this convo is anything but cold.

In this episode we dive into the depths with Ryan Duey, the co-founder of TheColdPlunge.com, on a more personal level, as well as explore the transcendent mental and physical effects of cold plunging. We also touch on relationships, marriage, career, and the power of perspective. While we are focusing on chilly plunges, this convo is anything but cold.

In this episode we dive into the depths with Ryan Duey, the co-founder of <a href="http://thecoldplunge.com/" rel="noopener noreferrer">TheColdPlunge.com</a>, on a more personal level, as well as explore the transcendent mental and physical effects of cold plunging.
We also touch on relationships, marriage, career, and the power of perspective. While we are focusing on chilly plunges, this convo is anything but cold.

Ryan Duey | Co-Founder of The Cold Plunge

Even the most driven people struggle to find balance in their lives as they juggle business and personal relationships.

Join married couple, Hannah Eden and Paulo Barreto, on their journey as they cross the United States in their trailer-home, connecting with inspiring individuals in the fitness space while exchanging stories about life, business, and all things fitness. 

Each episode contains real life stories of success, failure, and everything in between that will help motivate you to find your reason and start living the life you’ve imagined.

Health & Fitness

Even the most driven people struggle to find balance in their lives as they juggle business and personal relationships. Join married couple, Hannah Eden and Paulo Barreto, on their journey as they cross the United States in their trailer-home, connecting with inspiring individuals in the fitness space while exchanging stories about life, business, and all things fitness. Each episode contains real life stories of success, failure, and everything in between that will help motivate you to find your reason and start living the life you’ve imagined.

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Ryan Duey | Co-Founder of The Cold Plunge

Ryan Duey | Co-Founder of The Cold Plunge