Ryan Hassan is back! 

In this episode he talks to us all about how to start better understanding our own emotions, triggers and queues. 

This is a powerful episode, containing everything from putting Drew through his paces during a practical exercise, and Drew and Ryan going deep on all things mental focus and it's impacts on everyday life.

If you want to check out Ryan's first Episode, where he talks all about his own pathway, or take the next step and let Ryan help you start progressing forward with your own pathway, follow the links below!

For all the show notes, blog articles and resources head over to www.pathwayspodcast.com