Joined in studio by best-selling author Ryan Holiday, who joined me to discuss his latest book, Ego Is The Enemy.

Notes and discussion guide from my conversation with Ryan Holiday:

We love to blame others for our problems. Is this the wrong attitude?

Definition: An unhealthy belief in our own importance. Arrogance. Self-centered ambition.

We discuss Ryan's own personal battles and how they impacted the writing of this book.

I don't think most of us have a good sense of self. This is that part of the problem.

Our ego damns us at almost every turn (early career moves, success, failure).

We create our own obstacles most of the time.

What do we do wrong to enable this to happen.

The key is conquering your ego. But how...

A learned skill? Are some people just not able to pull this off?

Most people won't be willing to take responsibility for there life and actions.

The new book pairs with "The Obstacle is The Way."

Ambition, achievement, and adversity all play a role.

This is still influenced by stoicism.

The goal is "to think less of yourself?"

We are fooling ourselves if we think we aren't an egomaniac.

Believing in your greatness kills creativity.

Want an explanation for the photo above? See below: