How do you know when you’re doing too much? It has to be hard balancing a career as a professional skateboarder while being the founder of one of our world’s best events (and, we truly do mean best), all the while finding time to complete endurance challenges that most of us, even at our respective peaks of physical health, would shudder at. Or is it? Today’s guest, Ryan Lay, does all the things referenced in the previous paragraph, and does them all quite well. One gets a sense from listening to him talk about these disparate activities that he gets a unique brand of fulfillment from each, and most importantly, truly enjoys them for what they are.

So, is it hard? We’re not the experts, Ryan Lay is. Check out today’s conversation with Ryan and judge for yourself.Tickets to Slow Impact 2026 can be found here.

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