This week's episode features Ryan Murphy, the creator and founder of P3 Kinesiology. We discuss gaining a deeper awareness surrounding what you choose to consume on social media and how to gain a better perspective on the habits you create around your health and wellness.

We talk about creating a sense of purpose in your life without putting undue pressure on how you go about your day. We also touch on grief and the lasting effect of losing a loved one...


Contact Ryan Murphy | https://www.p3kinesiology.com/


Contact Scott :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz