Ryan Stock, Founder of MindSport, and author of “One Last Drop” and “Buddha Was a Baller”, joins us on this week’s episode to talk about accepting life’s challenges and living in the moment. He was open and vulnerable and he discussed his athletic career, battle with alcoholism, and what it took to finally face his fears. 

We learned more about Ryan’s background in athletics and how this has helped shape his mission to help athletes live a more holistic life. He believes that in order for things to matter to us, we must first matter to ourselves.

Listen to Ryan’s episode, and be sure to follow his mission by clicking on the links below.

• Facebook: https://www.facebook.com/mymindsport
• Instagram: https://www.instagram.com/mymindsport/
• LinkedIn: https://www.linkedin.com/in/amryanstock/
• Website: https://mymindsport.com and https://amryanstock.com