Today we are going to wake up with mindfulness coach Ryan Weiss, Soul Warriors!

Ryan is the creator of "Waking up with Ryan," a morning e-mail and video series that wakes up thousands of people up to their creativity, compassion, and brilliance before getting sucked into the insanity of the day. Listen as Ryan shares game-changing daily practices that make him a vibrant, efficient, and successful human being in the world.

To get Ryan's morning emails, go to www.wakingupwithryan.com

Grab your FREE guided meditation...

Text STILLNESS to 33444 for a meditation led by Shannon, Alex, Seane Corn, and Marianne Williamson.

Shannon and Alex want to hear from you! E-mail your questions for Q&A to [email protected]. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com