It seems like everyone-from school kids, to moms and dads, to professional athletes-are touting the benefits of yoga.  This practice is literally thousands of years old, but more people saying that it helps them in different ways; calming the mind, stretching the body and increasing strength. Our Get 2 the Point conversation this week is with Ryanne Cunningham, a local yoga teacher and massage therapist who wrote the book:  Yoga for Athletes.  Hear how yoga can benefit you!