Ryron talks about the lost aspect of  "Self Defense" in today's modern Brazilian Jiu Jitsu, the intent of his Metamoris match against Adre Galvao and how to successfully move economically in the BJJ belt ranks.

Ryron talks about the lost aspect of "Self Defense" in today's modern Brazilian Jiu Jitsu, the intent of his Metamoris match against Adre Galvao and how to successfully move economically in the BJJ belt ranks.

Ryron Gracie Interview

A cultural commentary podcast on news & sports. Our host and guests are in their 20's, 30's and 40's, adding perspective to your thought and bridging the Generational gap through conversation. Click on the social medial links for our Audio and Video projects.

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A cultural commentary podcast on news &amp; sports. Our host and guests are in their 20's, 30's and 40's, adding perspective to your thought and bridging the Generational gap through conversation. Click on the social medial links for our Audio and Video projects.

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Ryron Gracie Interview

Ryron Gracie Interview