Today’s episode is part two of our two-part series on performance anxiety. We are thrilled to have Meagan Brown, RMFTI share some of her thoughts and expertise about this topic. We learned a ton from her and we know you will too! Thanks again for listening, and don’t forget to subscribe and give this video a thumbs up!

Meagan Brown:

https://www.instagram.com/mindfulcheckup/

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Resources mentioned in the episode:

https://www.psychologytoday.com/us

https://www.calm.com/

https://www.talkspace.com/