Motherhood and Mindfulness

S 2 EP 19 Self-Love Isn’t Aesthetic — It’s Honest


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Self-love isn’t always soft.
It isn’t always aesthetic.
And it definitely isn’t always easy.

In this episode, I’m talking about the honest side of self-love — the kind that comes from lived experience, not curated routines. We dive into healing childhood wounds of feeling unseen, redefining self-love beyond candles and affirmations, and learning how to show up for yourself in seasons where life feels heavy, busy, or unfinished.

I also reflect on why loving your own work, enjoying your own voice, and being your biggest supporter isn’t narcissistic — it’s necessary. Especially when you’re building a life you want, healing while parenting, and learning to trust yourself again.

This conversation is for anyone who’s learning how to love themselves in real time — imperfectly, quietly, and honestly.

✨ Topics covered:

  • Healing childhood wounds & feeling unseen

  • Redefining self-love beyond aesthetics

  • Confidence vs. narcissism

  • Creativity, expression, and self-trust

  • Motherhood, productivity, and honoring your season

  • Loving yourself while you’re still becoming

If this episode resonates, take a deep breath — you’re not behind. You’re human.

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Motherhood and MindfulnessBy April Flowers