Wende 2.0 - PASSION PROJECT PODCAST

S 2, Ep. 6: SELF CARE - It's NOT a bottle of wine and a bubble bath


Listen Later

Wende 2.0 and Lisa have teamed up to talk about all things spiritual, holistic and mindset!  The Passion Project Podcast will be exclusively Wende and Lisa going forward!  

This podcast was a deep dive into self care - what it is, what it looks like and, more importantly, what it doesn't look like.  We both discuss our journeys from the addiction standpoint and how we both learned to care more deeply for ourselves. 

Alcohol, drugs, food, sex - not self care 

Setting boundaries, saying no, not apologizing for being human - self care.  And so much more! 

You won't want to miss this!  

Be sure to do all the good social media things if you love this to help us get into the algorithms.  

How to find Wende 2.0

Linktree:  https://linktr.ee/uniquelywende
Website: www.worldofwellness.ca

How to find Lisa - Moon Over Pisces

Linktree: http://www.linktr.ee/moonoverpisces
Website: www.moonoverpisces.ca

...more
View all episodesView all episodes
Download on the App Store

Wende 2.0 - PASSION PROJECT PODCASTBy Wende