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S. 5 Ep. 3 - The Worry-Free Parent with Sissy Goff & David Thomas
In this episode of the Eagle Perspective Podcast, High School Principal Mike Siciliano is joined by counselors and bestselling authors Sissy Goff and David Thomas. Goff and Thomas walk parents through how to recognize their anxious thoughts and model healthy coping mechanisms. This episode is packed with wisdom and practical tips like creating mantras and using tools like 'Stop Drop Flip' for cognitive restructuring.
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By Santa Fe Christian Schools
5
55 ratings
In this episode of the Eagle Perspective Podcast, High School Principal Mike Siciliano is joined by counselors and bestselling authors Sissy Goff and David Thomas. Goff and Thomas walk parents through how to recognize their anxious thoughts and model healthy coping mechanisms. This episode is packed with wisdom and practical tips like creating mantras and using tools like 'Stop Drop Flip' for cognitive restructuring.