S.5 E.10 - Be Kind to Your Mind

Featuring: Infinite Ingredient.

In honor of Mental Health Awareness Month, we're joined by Katie Muggli, Founder and Executive Director of Infinite Ingredient. Infinite Ingredient is a non-profit whose mission is to actively support the mental and physical well-being of individuals working in the craft beverage industry through outreach, education, and access to resources. They are dedicated to creating a healthier, more sustainable future in which individuals who work in the craft beverage industry may be supported fully and wholly as human beings. Together, we take a hard look at burnout in the industry and the main issues affecting people's mental health. Katie shares their resources and how they can help you and those you care about!

*If you or someone you know is in crisis, call or text 988, or chat online at 988lifeline.org. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States and Canada.