links to help with boosting self esteem and confidence: https://www.youtube.com/watch?v=l_NYrWqUR40 https://www.youtube.com/watch?v=9vnlSXm81U0 links to help with social anxiety: https://www.youtube.com/watch?v=X_ZKkvhXNJk https://www.youtube.com/watch?v=P8HoDPgZcak