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S - Self-Improvement with Kristen Merrell
In this episode, I welcome my first podcast guest--Kristen Merrell. Kristen is a Certified Personal Trainer and has great insights on self-improvement, including experiences from her own journey to health and wellness.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!
Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
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By Ride The Wave MediaIn this episode, I welcome my first podcast guest--Kristen Merrell. Kristen is a Certified Personal Trainer and has great insights on self-improvement, including experiences from her own journey to health and wellness.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!
Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!