<img src="https://assets.podomatic.net/ts/62/48/b3/tjmangrum/3000x3000_12816957.jpeg" alt="itunes pic" /><br />Guided meditation designed to press the "reset" button.  This 5 minute meditation will ask you to count your breath to find your way back to you, outside of triggers or daily stress- breathe back to home base.

Guided meditation designed to press the "reset" button. This 5 minute meditation will ask you to count your breath to find your way back to you, outside of triggers or daily stress- breathe back to home base.

<br>Guided meditation designed to press the "reset" button.  This 5 minute meditation will ask you to count your breath to find your way back to you, outside of triggers or daily stress- breathe back to home base.

s t i l l n e s s - 5 minute reset

Meditations for daily stillness and self reflection. Through  s t i l l n e s s  find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm

Religion & Spirituality

Spirituality

Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm

Share s t i l l n e s s - 5 minute reset

Sign up to save your podcasts

s t i l l n e s s - 5 minute reset

s t i l l n e s s - 5 minute reset