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This guided meditation is designed to aid you into sleep with a Guided body scan followed by breath awareness and 50 positive affirmations.

This guided meditation is designed to aid you into sleep with a Guided body scan followed by breath awareness and 50 positive affirmations.

<br>	
This guided meditation is designed to aid you into sleep with a Guided body scan followed by breath awareness and 50 positive affirmations.

s t i l l n e s s - sleep well

Meditations for daily stillness and self reflection. Through  s t i l l n e s s  find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm

Religion & Spirituality

Spirituality

Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm

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s t i l l n e s s - sleep well

s t i l l n e s s - sleep well