Robin Banks is Foxy's first guest on the Crunch & Roll podcast.

Most people listening will know of Robin and have listened to him on Atlantic 252, Kiss 100, Beat 106 or BRMB. He's a massive on-air presence, a creative pioneer and one of the hardest working people in radio. But as with the best presenters, he admits that he has, on occasion, been a 'bit of a dick'!

In this episode find out what led to him ripping a studio door off, how he threw a former boss under a bus with Jay-Z and and why a disastrous debut on Galaxy made him check into rehab.

This episode contains adult themes and strong language.

And if you want to listen to Robin on the radio, catch him on Hi-FM in Oman https://www.hifmradio.com/ or subscribe to his weekly podcast, 'The Worst of Robin and Johnny' https://podfollow.com/1217357124/view.

Twitter: @r_banks | @hifmradio

Instagram: robinbanksshow | hifmradio

Facebook: /robinbanksshow | /hifmradio